April is one of my favorite months. Spring is well under way and summer is right around the corner. It is a season where I spend a lot of time either on my road bike or my mountain bike. Being a cyclist in Vancouver there are endless options for riding. The north shore mountains have some of the best mountain biking in the world. For road riding Vancouver has many epic rides including horseshoe bay, riding up Cypress or Seymour Mountains, Fort Langley and the routes in and around the University of British Columbia. Spring is a great time to remember some of the ways of lessening the chance of injury on a bike. In March’s newsletter I talked about the importance of wearing a helmet and how to ensure that it is properly fitted. In this edition of According to Rose I will provide you with some basic cycling safety tips.